I truly believe in the power of healing our bodies NATURALLY and that everything we need to be healthy can be found IN NATURE. If we give our bodies the right environment they can heal as I did in healing my thyroid. Natural methods were a huge part of my recovery in my wellness toolbox.

Fueling your body with nutrition strengthens it and gives you energy so I focus heavily on easy ways to do that. Food is either the best medicine or poison you take 3 times a day!

I also share simple and affordable ways to ditch toxic chemicals and switch to high quality safer alternatives even on a budget because from the foods we eat, to the products we use on our bodies to the cleaners in our home, we must be aware of EVERY INGREDIENT so that we know how it all effects our bodies. You can’t heal and thrive in an environment where your immune system is being bombarded with toxins. I help to make it easy to do with high quality plant based natural products.

To learn more scroll down to see all of my natural wellness blog posts (coming soon)