It is so very important that you understand the diseases you have if you want to heal from them. You cant know HOW to fight if you don’t understand WHAT you’re fighting. Knowledge is power. It allows you to be a better advocate for yourself and helps you to guide your doctor better which is necessary to get the proper help from them. It allows helps you to see better why you need to make diet and lifestyle changes to get rid of your symptoms.
There are so many people I have met that do not understand the difference between hypothyroidism and Hashimotos so I thought I would take a quick minute to help you understand those differences because they are not at all the same.
Check out the short video above where I break it down in simple terms for you.
Until next Thyroid Thursday…
Your Thyroid Health Coach,
Melodye
